7 Day Transformational Retreats
We pride ourselves on our warm community experience. Sit back relax, be inspired, make new friends for life, let all of your energy come back to you, as we look after you every step of the way…
“This is more than just a retreat. This is a journey that balances every part of you and your life. This is a journey for the soul”
— Lynsey Ewing
The Immersion
Overview about the retreat experience. What people can expect, why they should join?
The Classes
Each yoga and Pilates class will be designed to empower you with knowledge on how to safely explore and train your body to reach your full potential. You will feel safe, welcomed and inspired whatever your level (from absolute beginner to the experienced) our teachers are always on hand to give adjustments and modifications to suit your individual needs.
Our ethos is about learning to honour and embrace our body on each new day, exactly as it is. "It is only the mind that thinks the body should be a certain way or achieve a special goal. When we learn to silence the mind we can lovingly accept our body as it is. From this loving acceptance comes the power for transformation" - Louise Cameron Edlund
Experience yoga beyond the postures. Although yoga postures, alignments and adjustments are important aspects of the yoga classes, there is so much more to yoga you will explore. Each class will have an intention theme to it, helping you incorporate the teachings of yoga in to your day-to-day life. You will be guided on; understanding the mind and how to take back control of those wandering thoughts; self-acceptance and how we can learn to honour all parts of who we are; how to optimise our breath; how to adjust postures to your body’s needs; how to let go of tensions and stored emotions to free the body and mind from old aches, pains and patterns. This is an opportunity to align your body, mind and emotions to your most optimal self.
“I was nervous coming on the retreat. I had never been away on my own before and I thought everyone would be advanced yogis, but no, its been great. Although I didn’t know anyone on the retreat Louise and the team made it feel like being on holiday with old friends. I really loved meeting new people and bonding over great food and a great range of wellness activities. The best thing about the yoga classes has got to be Louise. She is an incredible yoga teacher and you never feel nervous about trying something new. She was always there to help, give different options and give lovely adjustments. She has the most relaxing and calming voice that transports you to a very blissful place”
— Charly Mason
Example Program
A typical retreat day in paradise
07:30 | Morning fruits and teas
08:00 | Dynamic Hatha flow yoga and guided meditation
10:00 | Morning intentions and journaling
10:30 | Body, mind and soul nourishing brunch
11:00 | Morning mindfulness and group coaching workshop
12:30 | Free time for swimming, reading, relaxing, pampering or a walk in the nature
15:00 | afternoon snack
17:00 | Pilates, breathwork or voice activation workshop
19:00 | Nourishing dinner
21:00 | Evening restorative yoga, meditation or sound healing to send you off for a blissful sleep
We will also enjoy island nature walks, special sunrise trip, sunset picnic outing, beach trips, brunch out at passion cafe, cacao ceremony, sound meditation, dancing and more.
The Venue
Overview about the retreat experience. What people can expect…
The Food
Bullet point…
What’s Included
7 nights accommodation in luxury villa
Personal wellness check in
Airport transfers
All meals and refreshments with private chef
Meal at Passion Café
Daily morning dynamic yoga classes
Evening restorative yoga
Daily meditation classes
Pilates classes
Group mindfulness and life coaching workshops
Sound meditation
Voice activation workshop
Sunset / Sunrise adventure
Nature walks
Excursions to explore Ibiza & Beach trips
Creative activities
Cacao ceremony
Cooking demo
Breath work (alchemy of breath)
“I’ve never been on a holiday focused on me before. It was an absolute treat to have this opportunity to reflect on life, in such a nourishing environment. I’m relatively new to yoga and loved how options were given to suit different levels. I was completely new to meditation and found learning this to be a highlight of the classes, as it gave me an opportunity to switch off and relax my mind”
— Charlote Addams
Fall in love with all of life, to let your true colours shine and remember that your visions matter. You matter. Celebration of life matters!
Frequently Asked Questions
Do I have to join the entire program?
Our time table reflects our ethos, balance. Enjoy the opportunity to explore our exciting activities and have important personal time to relax, dip in the pool or read that new book. Delve in to activities at your leisure, taking part in as much or as little as you like. From yoga to Pilates, nature hikes to pampering, transformative workshops to creative art workshops, meditation to dancing cacao ceremonies, there is something for everyone.